Evan Soroka - @evan_soroka on Instagram joins Rob and Eritrea on the pod to talk about her new book Yoga Therapy for Diabetes.
She takes us through her journey as a Yogi with T1D and we have an incredible discussion about the importance of practice as it relates to Diabetes.
We’ve had a number of people with Diabetes on the podcast who employ a yoga practice to help manage their Diabetes and I think Evan is an incredible resource for people who are looking for the science behind their yoga practice and how to use the transformative power of a yoga practice in their Diabetes management.
Enjoy!