In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health.

Topics discussed:

1. Challenges of running a business as a person with diabetes

2. Impact of stress on blood sugar levels and business decisions

3. Importance of movement for physical and mental well-being

4. Clean supplements and their role in maintaining health

5. Positive effects of simple activities like walking and hydration

6. Support for diabetes-owned businesses

7. Personal experiences with fitness, mindset, and health

Key takeaways:

• Stress and lifestyle factors can significantly impact blood sugar levels and overall health.

• Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being.

• Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health.

• Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction.

References:

• Type Zero Health

• Catalina Crunch

• The Inner Game of Tennis by Timothy Gallwey

00:00 Exploring Inspiring Stories of People with Diabetes Worldwide
00:03  Exploring the Intersection of Diabetes, Entrepreneurship, & Stress with Type Zero Health Founder
03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World.
06:37  The Impact of Information Overload on Blood Sugar Management.
09:49  The Power of Visualization and Confidence in Performance
12:59  From Visualization to Growth: A Founder's Journey with Type Zero Products
22:29  Revolutionizing Fitness with Type 0: From Mindset to New Products
25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry
30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community
33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements
39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety
42:32  The Power of Small Habits for Mental Health and Well-being.
46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe