Continuing our amazing FOUNDERS series, Lauren Bongiorno (@lauren_bongiorno on Instagram) joins the pod to talk about her journey from solopreneur to entrepreneur and CEO.

Back in 2017, Lauren was one of the original guests on Diabetics Doing Things , it’s amazing to see how far she’s come in her journey since then, but be sure to check out Lauren on Episode 29 as well!

In 2018, Lauren published the first edition of her book, The Diabetic Health Journal a 3-month guide to help people with Diabetes achieve their lowest a1c. She has since added group training through her Decide and Conquer Bootcamps, as well as individual coaching. In 2020, she partnered with Lululemon to throw her first event, Together T1D, for women with T1D to come together in NYC for a weekend of workshops and empowerment.

Lauren is an incredibly inspiring person who does SO MANY THINGS! She and I dig deep into how she finds balance between her careers and in her personal life with her fiance Kris. Be sure to check out the newest edition of the Diabetic Health Journal or visit Lauren’s personal website today!

This episode is sponsored by Real Good Foods! Be sure to check out their new Breakfast Sandwiches, made with cauliflower cheesy buns with only 2g net carbs! They’re packed with protein (18g) and have no gluten or grains. Available in sausage egg & cheese and bacon egg & cheese flavors and they’re ready within seconds. Order them online or find a store near you today!