In this episode of Diabetics Doing Things, Rob and Eritrea talk about the importance of Black History Month and the need for highlighting diabetes stories from people of color. They cover disparities in healthcare, the impact of melanin on healthcare experiences, diversity and inclusion within diabetes organizations. They also share personal experiences with diabetes management, negotiations for fair compensation, maintaining a positive mindset, and the value of building relationships with brands. The episode concludes with heartwarming stories of partners supporting individuals during low blood sugar episodes and discussions on the complexities of dating with diabetes.

Topics discussed:

1. Black History Month and Diabetes Stories from People of Color

2. Disparities in Healthcare and Healthcare Experiences for Black and Brown Communities

3. Diversity and Inclusion Within Diabetes Organizations

4. Personal Experiences and Challenges with Accessing Insulin

5. Maintaining a Positive Mindset and Surrounding Oneself with Positivity

6. Negotiating Fair Pay and Valuing One's Worth

7. Personal Growth Experiences and Overcoming Challenges

8. Importance of Health for Individuals with Diabetes and Boosting Immune System

9. Dating with Diabetes and Addressing Stigma and Misinformation

10. Embracing and Supporting Children with Diabetes

Here are key takeaways and lessons:

- Acknowledge and address inherent biases and barriers, especially regarding white privilege.

- Advocate for diversity and inclusion for a more equitable society.

- Share struggles to create awareness and support within the community.

- Focus on maintaining a positive mindset and surrounding oneself with positivity.

- Value building relationships with brands and non-monetary compensation.

- Negotiate fair pay, set boundaries, and seek personal growth through learning and positive relationships.

- Prioritize health through hydration, healthy eating, sleep, and exercise for individuals with diabetes to prevent complications.

- Emulate resilience and perseverance in the face of adversity like Magic Johnson.

- Advocate for oneself in relationships, educate partners on diabetes, and foster supportive connections.

- Share personal stories to foster understanding and support within the community.

Books Referenced:

The Dao de Jing: Laozi

The Creative Act: A Way of Being by Rick Rubin

The Daily Laws by Robert Green

The Daily Stoic by Ryan Holiday

The Art of Noticing by Rob Walker

00:00 Celebrating Black History Month and Diversifying Diabetes Narratives

04:29 The Importance of Diversity, Allyship, and Doing the Work

07:48 Empowering Diversity, Collaboration, and Growth: A Journey of Resilience and Community in Diabetes Advocacy

17:48 Struggles with Accessing Insulin and the Weight of Negative Diabetes Content

19:55 Navigating the Mindset of Living with Diabetes and Embracing Life's Perks

25:29 Unlocking the Power of Brand Relationships and Personal Growth through Social Media

28:55 The Power of Negotiation and Self-Worth for Creators

32:29 Diving into Personal Growth, Business Ventures, and Diabetes Management

42:29 Taking Care of Your Health and Diabetes: Insights on Illness, Prevention, and Magic Johnson

47:27 Sweet and Heartfelt Stories of Love and Support Amidst Type 1 Diabetes Challenges

52:45 Navigating Thoughts on Having Children with Type 1 Diabetes and Managing Feelings of Burden in Relationships

56:35 Sweet Gestures in Relationships: Gummy Bears, Maple Syrup, and Mailbag Moments