Chef Robert Lewis (@happydiabetic on Instagram) joins the podcast to talk about his journey with Type 2 diabetes, healthy cooking and how Type 1 and Type 2 Diabetics can benefit from understanding more about what they're eating and how they prepare it. 

Chef Lewis and I discuss his journey in becoming a chef, how helping people and following his passions opened him up to the amazing world of the Happy Diabetic, and dive into his ideologies and tactics of how to live and thrive as a Type 2 and Type 1 Diabetic. 

Check out Chef Robert Lewis online at happydiabetic.com  and be sure to check out Chef Lewis' cookbooks as well. He also has a podcast, which you can find on Itunes here