Episode 004 - Diabetics Doing Yoga
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This week on the Diabetics Doing Things Podcast, Rachel Zinman joins us all the way from Mullumbimby Australia, as we talk about Latent Autoimmune Diabetes in Adults (LADA), the impact of stress on blood sugar levels, the importance of routine and how yoga has helped Rachel maintain balance in her life.
Rachel is the founder of Yoga for Diabetes Blog. She is an American citizen, despite being born in Holland and living in Australia. She has been practicing and teaching yoga for 32 years, and her travels throughout the world have come as a result of her yoga practice.